Stress can affect your quality of life, especially when it causes pain, tension, and other health-related issues. Unfortunately, we all have some level of stress in our lives. Even the act of sitting at your desk all day can cause pain and stress. So what do you do? NetworkSpinal is a chiropractic method that can help you handle pain and discomfort quickly and effectively. Wondering what NetworkSpinal is? Keep reading to learn all about NSA and how it can help you improve your quality of life.
What Is NetworkSpinal?
NetworkSpinal is a form of chiropractic care that focuses on the relationship between the spine and the nervous system. It involves the use of gentle, precise touches to the spine to encourage the release of tension and improve your overall health and well-being. Instead of using “cracking” and “popping” to adjust your spine, NSA focuses on light touch to the neck and sacral areas to reduce stored tension and trauma. In addition to gentle-touch, your chiropractor may also use exercises and relaxation techniques to help you reach a state of optimal health and balance. At Innate Chiropractic, client’s who have received NSA report feeling more relaxed, having improved posture and flexibility, and experiencing a reduction in pain and other symptoms.
Traditional Chiropractic vs. NSA Chiropractic
Traditional chiropractic care and NetworkSpinal are both forms of chiropractic care that work on the relationship between your spine and nervous system. Both approaches involve the use of adjustments to improve overall physical and emotional health and well-being. However, there are some notable differences between the two methods.
One main difference is the type of spinal adjustments used. Traditional chiropractic care typically involves high-force adjustments, designed to produce an audible “popping” sound as the joint is manipulated into proper alignment. NSA, on the other hand, uses gentle, precise touches to the spine that are designed to encourage the release of tension and improve overall health and well-being. These touches are mostly done to the neck and sacral parts of your spine to help you release tension and reduce pain.
Another difference is the overall approach to care. Traditional chiropractic care tends to focus on relieving specific symptoms or conditions, such as back pain or neck pain. NSA, on the other hand, takes a more holistic approach to care, focusing on the overall health and well-being of the individual, putting less pressure on the body, and including emotional support to release built-up tension.
Chiropractors must have specialized training before using NSA techniques on their patients.
It’s important to note that both traditional chiropractic care and NSA can be effective approaches to improving health and well-being. The best approach for a particular individual will depend on their specific needs and preferences. To learn more about NSA or try it for yourself, reach out to Innate Chiropractic, the best chiropractor in Houston, TX.
Benefits of NetworkSpinal
There are many benefits that can be experienced from NetworkSpinal. Below are just a few…
Physical Health
Like traditional chiropractic care, NetworkSpinal corrects alignment issues in the spine. When the spine is out of alignment, it’s common to experience pain in the neck, mid-back, and lower back. This pain can radiate into the limbs and can cause problems in the major organs. NSA brings relief to the body by moving the spine back into its ideal alignment and relieving pressure form your spine.
Mental Health
Unlike more traditional “cracking” chiropractic, NSA techniques don’t just work on physical problems. NetworkSpinal helps relieve trauma stored in the nervous system. In fact, research shows that NSA helps depression, which can come from a combination of physical pain, issues with brain chemistry, and the body’s reaction to excessive stress.
Emotional Health
NetworkSpinal also helps patients improve their emotional health. Traditional chiropractic care focuses mostly on the body and subluxations in the spine. NSA helps patients connect the mind and body so they can find relief from emotional issues that may be contributing to physical pain. NSA may also help you release stored trauma which can aid in recovering from emotional blockages.
Is NetworkSpinal a Legitimate Chiropractic Technique?
Dr. Donald Epstein developed NetworkSpinal in 1982. It’s based on the idea that the spine and nervous system are closely connected and that gentle-touch spinal adjustments can improve an individual’s overall health and well-being.
NSA has been the subject of a number of research studies that have shown that, like traditional chiropractic, NSA can be effective for relieving pain, improving function, and reducing stress. NSA is not a substitute for medical care and your healthcare provider should always be consulted prior to taking on any new health regime.
Need a Network Chiropractor?
Patients who want to improve their wellness can do so by receiving care from a chiropractor trained in NetworkSpinal. This proven technique uses gentle touch, not harsh and cracking movements to make adjustments to your spine. The gentle method is an excellent approach for infants, children, teens, adults, and seniors alike.
If you’re looking for a proven method to reduce stress in your body and mind, Houston Chiropractor Dr. Jackie can help. She uses holistic NSA techniques to help her patients enjoy life. Contact Innate Chiro today to schedule your appointment and start the healing process.
